In 100 g (Grams) of Veal, shoulder, arm, separable lean and fat, raw there is 1.594 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Veal, shoulder, arm, separable lean and fat, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Veal, shoulder, arm, separable lean and fat, raw

Veal, shoulder, arm, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean and fat, raw are listed below.

Water	74.05 g	74.05%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	19.34 g	19.34%
Total lipid (fat)	5.44 g	5.44%
Ash	1.08 g	1.08%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	21 mg	0.02%
Iron, Fe	1 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	208 mg	0.21%
Potassium, K	327 mg	0.33%
Sodium, Na	83 mg	0.08%
Zinc, Zn	3.2 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.028 mg
Selenium, Se	8.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Veal, shoulder, arm, separable lean and fat, raw